STEPS TO TAKE TO STOP SMOKING

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STEPS TO TAKE TO STOP SMOKING

Smoking may be the inhalation of tobacco, or use items. I put it this way, smoking can be a normal set as inhaling other suitable gas known to smoke, through the body system.

Many people use the medium of smoking as a way of catching fun while drinking alcohol, chatting with friends, driving or even discussed. Most people know the importance, smoking results in our health and not take it.

It noted that the Ministry of Health warns that the Club is determined to die young, but apparently it is not true compares the way it is abused by some young people. In other words, many people have always found it difficult to stop or quit smoking tobacco, Indian hemp, marijuana, etc.

I think this write up will go a long way in helping many people to quit from smoking.

How To Stop Smoking

 

  • Get 2(two) sticks of brand of cigarette that you smoke
  • Remove the tobacco contents
  • Put it in a glass
  • Boil hot water very well and pour it inside
  • Filter it with neat cloth
  • Then drink the water
  • It eliminate the appetite of smoking .

Do it once daily for 3 days and when ever you have urge to smoke.

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